What is Myofunctional Therapy?

Orofacial Myofunctional Therapy focuses on evaluating and treating disorders and weakness of the oral and facial complex, by strengthening and retraining the muscles of the tongue, face, and throat to support proper breathing, swallowing, and posture.

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What are OMDs?

​Orofacial myofunctional disorders (OMDs) are abnormal patterns of muscle function in the face and mouth that can affect breathing, swallowing, speaking, and overall oral posture. These disorders often involve:

• Low Resting Tongue Posture

• Mouth breathing

• Tongue thrust

• Difficulties with chewing and swallowing

• Muscle Imbalances/Compensations

• ​Tongue Ties/Tethered Oral Tissue

OMDs can contribute to a range of issues, including:

• Speech difficulties (hello, stubborn /r/ sound!)

• Dental crowding/misalignment (braces, anyone?)

• Airway concerns (hard to breathe through your nose?)

• Poor sleep quality (snoring/sleep apnea/bruxism/daytime sleepiness)

Myofunctional therapy helps address these imbalances by retraining the muscles to function correctly, promoting better long-term health and well-being

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Located in North Park San Diego, Elevate Myofunctional Therapy is here to support you on your journey to better health. Whether you’re seeking therapy for yourself or a loved one, we are committed to providing expert care in a welcoming and professional environment. Let us help you elevate your tongue, breath, and health—one step at a time.